BREATHE 2017-01-08T20:42:47-05:00


You are registered for the 8 Week Series.  Each Week a new Session will be available in the menu below the BREATHE tab.

Session 1 Believe

Session 2 Restore: Restore begins with REST

Session 3 Exercise:

Session 4 Advocate: Place the oxygen mask on yourself first.

Session 5 Time:  Take Time for you.

Session 6 Heal: Body, Mind and Spirit

Session 7 Engage: You are not alone. Make the connection.

Session 8 Overview, Stories & Questions

If you have any technical issues please contact Steve,