Congratulations!
You are registered for the 8 Week Series. Each Week a new Session will be available in the menu below the BREATHE tab.
Session 1 Believe
Session 2 Restore: Restore begins with REST
Session 3 Exercise:
Session 4 Advocate: Place the oxygen mask on yourself first.
Session 5 Time: Take Time for you.
Session 6 Heal: Body, Mind and Spirit
Session 7 Engage: You are not alone. Make the connection.
Session 8 Overview, Stories & Questions
If you have any technical issues please contact Steve, stevebenthal@gmail.com